Lessons & Classes



Lifeguard Training Course


If you know someone who might be interested in becoming a lifeguard, please have them give us a call! Participants need to be at least 15 years old by the completion of the course.

Dates/Times: Tbd. (9:30am-5:30pm)
Cost: $400 (includes all materials)

This American Red Cross Lifeguarding course is challenging, including both lecture and pool activities. The course teaches participants to prevent, recognize and respond effectively to emergencies. Participants who successfully complete this course will receive a certificate for Lifeguarding and First Aid, which is valid for two years, as well as a C.P.R. for the Professional Rescuer, which is also valid for two years.

In order to be awarded a Red Cross Certificate, participants will need to score a minimum of 80% on all written exams (at the end of the class), and prove proficiency in all rescue skills. Attendance to all sessions is mandatory to the success of the class. Participants will be expected to bring with them pen/pencil, lunch, dry warm clothing, bathing suit (women: one piece, please), and all materials given out for class.

The course is taught by our highly qualified Instructor who has over 20 year’s experience.

Participants must attend all sessions to become certified.


To register, call the Pool at (973) 835-4299 and leave a message with your name, address, and phone number. Please download and complete the registration form.



Sunday morning Yoga with Joe Nies, DC


Dates/Times: Tbd.
Location: Essence of Self Ayurvedic Wellness Spa, 52 Skyline Drive, Ringwood, NJ.
Cost: $10 (All proceeds are donated to the Pool)


Gyrokinesis is a class for everybody. It is a fluid non-weight bearing yoga for the spine. This chair form of yoga focuses on opening up the joints and muscles from the inside outward through movement. The seated class is gentle enough for a non-mover and yet can work deep enough for a very active individual, providing a versatile form of cross-training suitable for all ages!


Questions about Yoga? Please call Diane at (973) 444-1093.


Note: Prices subject to change without notice.